About Psychotherapy

Psychotherapy is an effective approach for treating mental health struggles by talking with a trained, experienced, licensed mental health professional. It is an evidence-based treatment that is grounded in research, theory, and skill-based dialogue guided by the psychotherapist. It helps people to change harmful or distressful thoughts, feelings, beliefs and behaviors. Neuropsychotherapy is an orientation to psychotherapy that incorporates knowledge of neuroscience. It refers to a group of psychotherapy methods & tools that are based in neuroscience and produce sustainable brain change by altering neural pathways & networks in ways that alleviate difficulties such as trauma, anxiety, depression, anger, and addiction.

About Me

Alex Cashman-Rolls

Psychotherapist

MBA, MSW, EMDR-PT

Colorado License: LSW.0009925563

New York License: LMSW 124462

Washington License: LSWAIC SC61587128

NPI: 1174351324

After a 15-year corporate career, I transitioned to mental health work in 2020 and have been practicing psychotherapy since 2022. I love supporting & guiding individuals who are seeking insight and change in their lives as they pursue the healing, self-direction and connectivity needed to build a life that has meaning and value to them.

Educated and trained at Columbia University and Boston University, I’m a certified trauma specialist (Arizona Trauma Institute) and I’m certified in EMDR. I’ve previously worked on a mobile crisis team at the University of Rochester Medical Center, a behavioral pharmacology research team at the University of Chicago Medical Center, and in various other residential & outpatient mental health & substance abuse treatment settings.

About Newt

Newt

Chief Interspecies Psychiatric Support Officer (CHIPSO)

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FAQ

Colorado & Washington, USA

Call (585) 330-6741

Email me via Psychology Today

Please note that I cannot offer a fast response to emails or voicemails, and I do not receive text messages. So if you’re in need of someone to talk to quickly, and especially if you feel at risk of harming yourself or someone else, please do not wait for a response from me – instead please call 988 or 911 now while you’re waiting for me to respond.